A simple, printable planner that helps you spend energy where it matters, rewire for joy, and actually follow through—without toxic productivity.
There’s more to a meaningful life than a completed to-do list. The Feel-Good Daily Planner anchors your day to what actually feels good—so you protect time for self-care, move the needle on what you value, and end the day proud, not depleted.
Small rituals, big results.
This is for you if you want …
- More time + energy for what you love
- Fewer wasted minutes (and fewer “how did the day vanish?” moments)
- A steadier mood and outlook
- More patience + compassion for your people
- Less resentment, less chaos, more you
WHAT'S INSIDE...
Nurture Your Mindset
A morning Intention line and a quick Good Things box to train your brain toward gratitude and possibility.
Create Intentional Goals
One Today’s Big 3 and one Tiny Move so progress is doable. (Professional and personal—no more either/or.)
Focus On Self-Care
A Habits & Care tracker for mental, physical, and spiritual hygiene you’ll actually keep.
Find Space In Your Day
A flexible Notes/Daydreams field to capture ideas, affirmations, or a 60-second visualization.
Formats Included
- Daily sheet (AM/PM rhythm + Big 3 + Care)
- Weekly sheet (Priorities, planning, & reflection)
- Year-at-a-glance (quarterly themes + milestones)
Anchor your day. Change your week
P.S. This planner appears throughout my debut novel Good Girl, Bad Mom as one the go-to tools for tiny systems that buy back time and ease.
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