Climb up out of your bad mood & feel better in 5 minutes

You can feel happier, right now.

  • Fun + evidence-based tips
  • Truly actionable suggestions you can implement right now
  • Feel better in five minutes, spending $0
  • Get out of your bad mood and on with your life

person

"Instead of hearing the same old same old antidotes for mood lifting, your suggestions are fresh and worthy. Thank you!!"

- Cindy

person

"This is the best "how to be happier" list I've ever ready. So many creative ideas that actually made me smile in my seat just reading them!"

- Lindsey Thompson

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"Thanks. It really works. Simple and efficient."

- Pratibha

I’m a therapist and life coach who believes in both manifestation and grit, magic and tenacity. Building a beautiful life you feel proud of requires all of the above; I can help you harness each and every one of them.