Here’s what we’re not going to do—we’re not going to feel shitty.
Say it with me:
“I refuse to feel shitty because I deserve to feel good. And I’ll do everything I can to feel good, not bad—because I can.”
This is your new mantra if you’re a woman between the ages of 40-55. Yes, you read that right. You will not cower, curtail, or make exceptions. This kit is here to give you the tools to advocate for yourself and find solutions that help you feel like yourself again—no matter how long it takes. The answers are out there, and with this kit, you’ll find them.
And here’s the best part: You don’t have to do it alone. There’s a groundswell of Female-to-Female support growing stronger every day, and this kit connects you to that powerful network.
"This is a game changer. I no longer feel like I’m navigating perimenopause alone. The resources and guidance provided gave me the confidence to seek the care I deserve!"
— Ashleigh, 44
When I presented a list of symptoms to my OBGYN, she suggested I stay on birth control until I was 50 years old before discussing alternatives. PSA: If your doctor recommends the same without clear reasoning or evidence, run for the hills. Menopause is nuanced, and any provider who doesn’t understand that isn’t equipped to help you.
She’s no longer my doctor, and here’s why: I refuse to feel bad about things I can control. I deserve to feel good and will not accept brain fog, heart palpitations, weight gain, insomnia, brittle bones, or paralyzing depression as normal. Our health is our responsibility, and with the right information, we’re empowered to take action.
Dear perimenopause—try me.
©2025 Dr. Danielle Dowling. All rights reserved.